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ATLANTA OFFICE
550 Peachtree Street, Suite 1760
Atlanta, Georgia 30308
404.817.0734 | info@afptc.com
Hours: Mon-Thurs: 6:30am-5:30pm
Friday: 6:30am-4:30pm
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Our Wellness & Fitness Packages



YOGA

WHAT
Yoga is about creating and restoring balance in the body through the performance of strength, flexibility and meditation exercises.

WHY
Yoga offers:
         • Improved movement
         • Stress relief
         • Better breathing
         • Increased flexibility
         • Increased strength
         • Increased balance
         • Union of mind, body and spirit

HOW
Body Mechanics Wellness and Fitness (a new division of Body Mechanics Physical Therapy) offers yoga group classes and individual sessions. Contact our office or visit our website for information,class schedules and registration.

WHEN
Yoga classes begin February 12 and take place on Tuesdays and Thursdays at 5:30 pm.

WHERE
Body Mechanics Atlanta
550 Peachtree St., Suite 1760
Atlanta, GA 30308

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PILATES

WHAT
Pilates is a method of exercise and movement sequences designed to balance, strengthen, and stretch the body. Pilates enhances strength, flexibility, balance, posture and coordination, and is suitable for a wide range of people regardless of age or condition.

WHY
Pilates offers:
         • Improved postural control
         • Correction of tight or weak muscles
         • Injury prevention
         • Non-impact, safe exercises
         • Improved sports performance
         • Stress relief
         • Suitability for all individuals regardless of injury/experience

HOW
Body Mechanics Physical Therapy is now offering a comprehensive wellness and fitness program to complement our premiere physical therapy care. All of these services are held under the supervision of a licensed physical therapist to ensure injury prevention and optimum fitness benefits. Call our office or visit our website for more information on class schedules and registration.

WHEN
Pilates mat classes begin on Monday, February 11 and will be held on Monday and Wednesdays at 5:30pm.

WHERE
Body Mechanics Atlanta
550 Peachtree St., Suite 1760
Atlanta, GA 30308

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PERSONAL TRAINING

WHAT
Personal training is the design and implementation of safe, effective exercise programs to enable a client to reach their specific health and fitness goals.

WHY
Personal training allows:
         • Safe and effective training by an educated and qualified
           professional
         • Sport specific training to enhance your individual activities
         • Encourages cross training to reduce staleness and improve
           exercise effectiveness
         • Injury prevention
         • Weight loss
         • Muscle gain and toning
         • Cardiovascular training for overall health
         • Client education on overall health and wellness

HOW
Body Mechanics Wellness and Fitness is now offering private personal training sessions. All sessions will be conducted under the supervision of physical therapists to ensure client safety and appropriate exercise implementation.

Please contact our office or visit our website for more information and registration.

WHERE
Body Mechanics Atlanta
550 Peachtree St., Suite 1760
Atlanta, GA 30308



 

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We understand that your goal is to return to an active lifestyle. That is why Body Mechanics Physical Therapy Atlanta, located with an office in downtown Atlanta focuses on putting you back in motion quickly and enabling you to feel better for good.

Every physical therapy patient receives caring, personal attention by our team of highly trained specialists. Our facility is fully equipped to provide a comprehensive spectrum of treatment modalities for all orthopaedic conditions to improve mobility, strength, balance and pain relief. Our hands-on approach and customized treatment program is designed to assist you in making a full recovery.

Learn more about Body Mechanics Physical Therapy Atlanta >>